FitQueen by Anita Herbert 1.12.0

FitQueen is a women's health and fitness community founded by Anita Herbert. With a following of 3 million on Instagram, Anita has been sharing her fitness journey and workouts for years, along with designing programs to assist women on their own paths towards wellness. Her dedication lies in empowering women to improve their mental and physical well-being, encouraging them to become the best versions of themselves. The app provides workout programs for both gym and home settings, pushing users to their limits and aiding them in achieving their peak fitness.

• Programs: By joining a challenge or program, users are led through a comprehensive workout schedule spanning several weeks. Each workout includes detailed form instructions and tips, eliminating guesswork and helping individuals stay focused on their fitness objectives.
• Nutrition: Anita's team of Registered Dietitians develops personalized meal plans tailored to users' specific goals and preferences. The app offers a plethora of educational resources and guidance to assist users in navigating the complexities of nutrition throughout their program.
• Value-Added Extras: Each program comes with follow-along warm-up, cool-down, and stretching routines, in addition to fitness, nutrition, and recipe ebooks. These resources are finely tuned to mirror the advantages gained from Anita's personal health and fitness journey, enabling women worldwide to shape their ideal physique, boost their self-confidence, and make transformative changes in their lives.
• Support: Users have access to the exclusive FitQueen community comprising over 66,000 women who offer encouragement, inspiration, and motivation as they all strive towards their wellness goals.